Quick Summary
This firsthand review explores the experience of using goat milk soap as shampoo, highlighting both the learning curve and benefits of this natural alternative. From initial mistakes in application to discovering the perfect method for scalp cleansing without stripping moisture, the article covers tips for lathering, frequency, and how hair type plays a role in results. If you're curious about switching to a shampoo bar made with nourishing goat milk, this is a must-read guide.
At Bend Soap, we’re not shy about our love of using goat milk as a base for skincare products. After all, our goat milk soap and lotion products have not only been life savers for members of the Bend Soap family, they’ve been instrumental in providing relief for many of our customers’ painful and itchy skin conditions.
I’ve been loving my Bend Soap products. I’ve been an avid user of the Goat Milk Soap, lotion, bath, and deodorant from the first time I tried it. We’ll call it love at first try.
Goat Milk Soap and lotion have made such a positive impact on my skin that I’m always dreaming up new ways to put the goat milk to good use as a cleanser.
Which got me thinking…
If goat milk soap could make such an improvement on my skin, what could it do for my scalp and hair?
👉 Ready to try it for yourself? Shop our Goat Milk Shampoo Bars here and choose a formula that works for your hair type.

There was only one way to find out! I swapped my normal organic shampoo for the Oatmeal Honey All-Natural Goat Milk Soap bar for a month, and here are some of my takeaways from the experience - including some of the trials along the way!
A Soap-tastrophe
At first, I wasn’t sure how to use the all natural soap bar as shampoo because I had never washed my scalp and hair with something with such a hard consistency. All of my shampoos up until this point have been in liquid form.
Unfortunately, I didn’t formulate much of a plan, and I took the bar of soap straight to my head!!!
Not only did this knot my hair up something fierce, it left my strands begging for moisture. For reference, my ethnic background is Puerto Rican and Italian, and my hair texture is incredibly tight curls that are prone to dryness. My best guess for the brittleness following the soap as shampoo is that my results stemmed from having no control over the amount of soap during application. I couldn’t tell how much I was applying as I happily scrubbed away at my scalp. Once my hair dried, I looked a bit like I’d stuck my finger in an electric socket. I was a frizzball! My extremely dried out hair took a few days of intense moisturizing to regain its natural pattern.
However…
Despite the overapplication, the thing I was most pleased with after using goat milk soap as shampoo was how CLEAN my scalp felt. My scalp was the cleanest I’ve ever accomplished with home wash; it’s the type of clean I only associate with a vigorous salon hair-and-scalp scrub. I can’t ever seem to dislodge hair product build up, oil, and dead skin without drying out my scalp, but the bar soap stripped all the dirt away effectively.
A Second Attempt at Goat Milk Soap Shampoo
I didn’t love how lank my hair felt after the first time, but I decided to try it again with a different approach because I loved the feel of my squeaky clean scalp too much to give up (besides, a clean, unclogged scalp is supposedly the secret to faster hair growth!)
The second time, I lathered up the goat milk soap in my hands first until I had a handful of soapy bubbles, then I made a conscious effort to only massage the soap suds into my scalp and root area to prevent it slipping down to my ends, the driest part of the hair.
Not only was my scalp clean, but the rest of my hair was able to hold on to its moisture and maintain its bounce. Double win!

Natural Soap Bar Shampoo: My Tips and Final Verdict
Would I use the goat milk soap bar as shampoo again in the future?
The answer is a resounding YES! I have already been using the product as my shampoo replacement over the past couple of months, and I plan to continue from here on out. However, there was a learning curve that you can avoid by sticking to the following tips and takeaways.
Play with Different Application Methods
Don’t be like me. Don’t oversoap your poor head. I would recommend using the lather up method where you part your hair and build up the suds in your hands before gently massaging the goat milk soap into your scalp.
You can always add more if you are trying to deep clean and detox your scalp from product build up.
Mix it with your conditioner, apply it with a washcloth - be creative with how you apply it to best suit your strands.
Frequency Matters, Because a Little Goes a Long Way
For me, the perfect cadence is to use the goat milk soap as shampoo every other week. As someone with extremely dry curly hair, I already only followed a once a week shampoo routine, though I do condition and co-wash throughout the week.
The goat milk soap used as shampoo does such a fantastic job that I don’t need to use it as often (which is good news for me, so I can extend the life of my soap bar.)

Hair Type May Affect Results
The same properties of the goat milk soap that help alleviate and deeply cleanse the pores and remove excess oil from our skin work the same on our hair.
While the goat milk soap had the desired effect in cleaning my scalp from weeks (or months, eek! 😬) of product build up, it was too strong for my already chronically dry hair.
I hypothesize that this would work wonders for anyone with a more oily hair type, but again - playing with frequency and method of application (in my case, only my roots) is advised as you figure it out.
Have you tried goat milk soap as your shampoo yet? What are you waiting for? Head over to our list of goat milk soaps to pick one to try today!
Written by Francesca on behalf of Bend Soap
Frequently Asked Questions
Can goat milk soap be used as shampoo?
Yes! Goat milk soap can be used as a natural shampoo alternative. It’s rich in nutrients and effectively cleanses the scalp, but application method and frequency are key for good results.
How should I apply goat milk soap to my hair?
Instead of rubbing the bar directly on your hair, lather the soap in your hands first and apply the suds to your scalp. Focus on the roots to avoid drying out the ends.
Is goat milk shampoo good for curly or dry hair?
It can be, with proper technique. Those with curly or dry hair should limit use to every other week and avoid oversoaping the ends to retain moisture.
How often should I use goat milk soap as shampoo?
For most hair types, once every 1–2 weeks is enough. It deeply cleans the scalp, so less frequent use helps prevent dryness while still removing buildup.
What hair types benefit most from goat milk soap shampoo?
Goat milk soap works especially well for oily or buildup-prone scalps. It may be too strong for daily use on dry hair, but frequency and technique make it customizable.
27 comments
Even at age 70 I have acne prone skin and I love your goat milk soap to keep it clear and also to keep it moisturized. I was in the shower one day and my scalp had been broken out with psoriasis and I thought why not try it. So washed my hair with the soap and within a week the psoriasis was gone on my scalp, and no more itching. Plus I have found that with white and gray hair, other shampoos yellow it. Since I’ve been using the goat milk soap as a shampoo, the yellow is out of my hair. Thanks for this wonderful product. Will continue to use it for all my cleaning needs face body and hair.
I use your soap on my hair also, right along with it on my shower sponge for my body. I’ve never had to use anything fancy for my body or hair as it’s been very short for most of my life. I love the lather and clean feel it leaves my hair and body with 😊
I went through chemo a friend recommended goat milk soap so I got some it has made my skin so much better my spouse had really dry flaky skin and he doesn’t like lotion in 4 days of using his skin is no longer flaky he had dandruff I have new thick curly growing since chemo after I clean my hair with soap I use unscented goat milk lotion on my wet hair as a conditioner works great and keeps my hair moisturized and healthy
The key for me, using your soap as a shampoo, is to use the Honey-Oatmeal variation. Of course lathering up with hands then applying to my hair and scalp. Honey-Oatmeal works as a conditioner and shampoo, leaving my skin and scalp feeling moisturized, even in our High Desert environment. The soap really pairs well with silicone scrubbers, a combination that makes an amazing mild exfoliant. Especially perfect for guys that tend to want a one item solution in the shower. Highly recommended for a shower soap/scrub/shampoo/conditioner.
I’ve been using your goats milk soap Bachelor Pine soap as my shampoo for over 3 years. I have a military flat top haircut for over 32 years. I shave with your soda daily and shave the sides and back of my head daily. I have always suffered from skin irritation shaving daily and dry scalp. Thanks to finding your soap no more ingrown hairs shaving and no more flakey scalp. Will continue to be a loyal customer.